The Oxygen Mask Podcast

Recent Episodes

Oxygen Mask Episode 013: We’re in the same storm: A COVID chat

Posted August 30, 2020 • 00:24:50

Welcome to back-to-school: Pandemic edition, featuring parents jostled and swirling in a sea of uncertainty! In this episode, Beth and Tera check in...

Podcast Summer Pause & Fall Invitation

Posted June 18, 2020 • 00:01:43

Take a quick listen to our thoughts heading into our summer pause. We would love to bring more voices into the mix on the Oxygen Podcast when we reboot...

Oxygen Mask Episode 12: Noticing, nurturing strengths

Posted May 1, 2020 • 00:25:47

Episode 12 comes to you during a challenging time for all of us in this COVID-19 pandemic. Tera and Beth acknowledge the brain fog, fatigue, intensity,...

Oxygen Mask Episode 011: Welcoming guests, unpacking mindfulness

Posted March 28, 2020 • 00:28:20

In Episode 11, we warmly welcome our first guests, Kate Biederman and Jen Reiter, who have deeply shaped Communities Engaging Autism's mindfulness course*....

Oxygen Mask Episode 010: Appreciate the good

Posted February 3, 2020 • 00:25:02

Join us in offering yourself a little love this February! In Episode 10, Tera and Beth recall positive, encouraging words and actions from people who...